Rants and Raves of a Bum: October 2020

Along with the ongoing threat of this pandemic health crisis comes, one has to adapt to the new normal that affects everything and everyone. Despite the urgency of reopening businesses for economic reasons, the majority of the Filipinos are still forced to stay at home with uncertainty.

Apparently, these endless quarantines have taken emotional and mental tolls in the household affecting Filipino women, most of whom work from home and work at home. They have to take care of the entire family and household while maintaining a healthy work-life balance.

For some women, such trying times are something to lose their hair over, literally. Not many know this, but stress can actually cause hair loss. Mental health issues like anxiety and depression can also contribute to hair loss. Discover some of the 5 reasons why your hair might be falling out. Read more: https://bit.ly/35xfuDA

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Investing in yourself is arguably one of the best investments that you can ever make in your life. While many people may strictly associate investing as a way to increase your professional reputation and promote financial security, it can also be a fantastic way to develop yourself physically, emotionally and spiritually. When you choose to invest in yourself, it means you’ll be one step closer to achieving your personal goals. Here are five of the most worthwhile personal investments that you should consider.

Real Estate

Investing in real estate is often one of the first options that people consider. This is because real estate can generate ongoing passive income through rental payments, and can be an ideal long-term investment if the value continues to increase overtime. Alternatively, you could choose to buy land at Wallara Waters as a way to produce high returns, passive income, and large profit margins.

Education

Taking the time to invest in your education can open many doors and greatly help you to grow and improve personally. As well as enrolling on an educational course, there are many other ways to enrich your education and expand your personal knowledge and skills, including attending seminars and workshops, reading academic books, or listening to podcasts. Alongside being a valuable asset for your future, investing in your education gives you the rewarding opportunity to meet and interact with like-minded people who share your own personal interests.

Hobbies

Hobbies help to ground you in life. They can also be a leading factor for improved happiness and reduced stress, making them another worthwhile personal investment to consider. Whether it’s taking up photography classes or hiring a personal trainer to work on your fitness skills, prioritizing your hobbies can help you to create a healthy work and leisure balance while harnessing both creativity and productivity.

Health

Fueling your body with the correct nutrients and getting enough exercise is another key personal investment for a happy life. When you focus on leading a healthier life, you’ll be able to notice an improvement in your personal confidence, energy levels as well as your overall fitness capabilities. To start making changes to your lifestyle, try cooking different nutritious meals to find what you enjoy the most, and set up an exercise routine that fits realistically around both your fitness ability and your lifestyle. This way, you can build up healthy habits and begin to bring both short and long-term health benefits into your life.

Wellness

Just like your health, your wellness shouldn’t be ignored either. At its core, wellness is characterized as the process of becoming more mindful of your health choices while concentrating on your mental and spiritual wellbeing. This can include practices such as mediation and breathing exercises, or developing a healthier sleeping pattern and beneficial self-care routine. Wellness practices such as these help to block any stress involved in day-to-day life, which can in turn help to boost your mood and allow you to focus on your goals ahead.

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