Tuesday, February 28, 2017

# Ali Fedotowsky # fitness

Ali Fedotowsky Dishes On Her Post Baby Body


It's something we can all dream of! Ali Fedotowsky revealed to Us Weekly that she got her best body ever after giving birth to her daughter! Baby Molly was born in July, which meant Ali had only eight months to get herself back into shape in preparation for her wedding to Kevin Manno, which is coming up now in just a few weeks! The “Bachelorette” alum did it, and more, and now reveals that she is in the best shape of her life, just a few months after giving birth! Ali shares that she is now in a size six, and is at 135 pounds, which is three pounds lighter than she was before giving birth if you're counting!

Credit: https://www.instagram.com/alifedotowsky

Ali swears by the old adage that getting in shape is 80 percent diet, 20 percent exercise. However, she says that she could never give up one thing: pasta! The 32-year-old new mom now says that she starts her day at 6 am with a big bowl of angel hair with butter and cheese, so she says the entire day to burn it off! Smart thinking! Not one for fitness “routines”, Ali says she sneaks in exercise while playing with Molly, going on hikes as a family, and multitasking to fit in short bursts of exercise whenever she can. “Giving birth made me realize how incredible a woman's body is, so I want to take care of mine,” Ali reveals. So inspiring! 




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