Powered by Blogger.
  • Home
  • About
  • Categories
    • Beauty
    • Food
    • Reviews
    • Career
    • Family
    • Giveaways
    • Finance
    • Health
    • Real Estate
    • Tech
    • Travel
  • Privacy
  • Contact
    • Email
    • Facebook
facebook twitter instagram pinterest bloglovin Email

Rants and Raves of a Bum


Constant headaches can be a real pain in the...well...head! Every day without fail, you end up with a pounding sensation that prevents you from concentrating and doing pretty much anything. You take painkillers and pray that they work, but they don’t always come to your rescue.

So, why do you keep getting these painful headaches? Well, it could be down to one of these common causes:



Photo Credit


TMJ Disorder

TMJ disorder is when you experience problems with your jaw joint. It can cause very painful headaches, and may even cause migraines too. There are plenty of things that can trigger TMJ disorder, and the most common is probably when you have issues with the way your teeth are lined up. This can cause issues with the bone and mean that your bite isn’t even.


Thankfully, you can solve this problem by seeing a dentist. You’ll most likely be given braces to sort out your misaligned teeth, and this should deal with the problem. If you’re self-conscious about having braces, then there are places like DFY Dental that sell Invisalign or invisible braces that no one can see. Either way, they’ll help sort out your TMJ disorder, which will sort out your headaches!


Dehydration

Most people that have constant headaches are probably just dehydrated. If you don’t drink enough water, then you’ll end up with a sore head. Remember, a considerable percentage of our body is made up of water. So, if we’re not replenishing the fluids we lose throughout the day, then we’re going to be dehydrated.

You’ll know if this problem relates to you if you don’t drink much water. That sounds obvious, but it’s true! Start drinking more every day - I like to carry a reusable bottle around with me all the time so I can keep filling it up. Make it part of your routine; after all, drinking lots of water is a key aspect of a healthy lifestyle. If your headaches start to fade, then you know what the problem was!


Lack Of Sleep

A lack of sleep is definitely one of - if not the most - common cause of chronic headaches. We live in a generation where everyone seems to sleep less and less. Have you ever woken up with a sore head that doesn’t go away during the day? Do you sometimes get that constant soreness behind your eyes? If so, then it’s probably due to a lack of sleep.

If you don’t get at least 8 hours of sleep every day, then you’ll end up getting headaches now and then. The less you sleep, the more frequent the headaches are. So...start sleeping more! Go to bed earlier so you can still wake up on time, but you get the full 8 hours you need.

Hopefully, your headaches are down to one of these things. If they are, then you now know how to deal with them and banish your headaches once and for all. If your problems still persist, then the best thing to do is see a doctor. Let them check you out, so you can have peace of mind and understand what’s causing your headaches.



Share
Tweet
Pin
Share
No comments






Most people find eating healthy at work to be a challenge because of the time, energy, and elevated stress levels that they face while in the office. Unhealthy diets are a threat to productivity, which can be countered by the provision of nutritious foods like fruits in the workplace. It is not easy getting fresh fruits. Therefore, you should consider having a fruit wholesaler such as eFreshFruit. These fruit supply companies deliver a mix of fresh and healthy fruits to offices. Getting a genuine supplier of fruit ensures that your staff always gets essential nutrients from fruits to lead a healthy lifestyle. The reasons for and benefits of buying office fruit delivery at wholesale price include:

1) Wholesale Price Is Cost Effective

Fruits bought as wholesale are sold at a lower price in comparison to buying from a retail market. Buying your office fruits in bulk is cheaper because they source the fruits directly from producers at low prices. Fruit retailers and vendors buy their fruits from wholesalers then resell at higher prices.
Moreover, when you sign up for fruit delivery, you became their long-term client since you need fresh fruits every week. Your purchase will cost you less because you have built a relationship with the supplier. The long-term relationship also helps you get purchase deals and discount from the seller.

2) The Fruits Are Delivered At the Office

Wholesale fruit sellers run an established business with a vast supply of fresh fruits and a delivery system. Buying office fruits at wholesale price gets your fruits delivered fresh and on time. They save you from the hassle of shopping for fruits at the grocery store or market and transporting them to the office. All you have to do is find a reputable fruits supplier in your area to deliver fruits to your office. There are fruit wholesalers who add transportation cost to your purchase so you will not get transit charges.

3) They Cater For Workplace Events

Workplace parties and events occur regularly, and most serve processed and sugary foods. To help your employees avoid eating unhealthy foods during parties, you can switch from cakes for dessert to fruits. Fruit suppliers do cater for office parties by preparing and packing the fruits ready to eat. You can inform your supplier when the event is taking place, type of event and the number of people attending. They can even prepare the fruits on short notice, which saves you from buying processed foods.

4) Fruits Will Always Be Available At Work

Wholesale fruit suppliers have a sure stock of fruits throughout the year although the available fruit type depends on the season. The fruits will be delivered according to the set days of the week and in the agreed-upon quantity. You can rely on your supplier to keep your workplace healthy with organic and fresh fruits. Also, the low-cost wholesale price of fruits gives you a reason to order a supply of fresh fruits for your staff.



Share
Tweet
Pin
Share
No comments






A kitchen is a place where everyone can be happy while preparing hearty meals to serve with their loved ones. It is the only place that we think of whenever our bellies are empty. Apart from that, the most important thing that should not be neglected is to keep our kitchen clean all the time. However, there are sometimes where we let the dirty plates piled into a sink. This habit is usually done in most homes especially after eating fatty foods which are difficult to be removed without a dishwashing liquid. It is not a good thing to practice because you will be attracting cockroaches and any other tiny insects that can cause foodborne illnesses. That is why we should make sure to keep our dishes, pots, and utensils clean all the time to avoid such diseases. Now my worries are lessened with the help of the new and improved, Joy dishwashing liquid which came with a solution for keeping your kitchen cookware clean and odorless.

 

I​t gets the job done 

Joy dishwashing liquid is one of the workhorse product available in the market. No matter what you've cooked in your kitchen, it can easily cut through every grease and leave your dishes sparkling every time you use it. It is made of the ingredients that break residues and give your cookware a fresh smell. Despite washing the dishes and kitchen utensils, this dishwashing liquid can be used to clean stoves and keeping kitchen cabinets grease free. It also helps you to get rid of fingerprints and keep the stainless steel appliances look stainless all the time. 

#ZeroWorries Life with my family

 Safe and easy to use
Some people avoid using dishwashing liquids due to some allergic reaction to their skin. Anyone could be a victim, it may be your friend, relative or mother in law. You can recommend or buy for them a bottle of Joy dishwashing liquid that was tested and proven to be safe to those that have sensitive skin. You can freely use it without worrying about having an allergic reaction. 

As it also helps to fight germs, you can use it to clean baby bottles. Small babies are too sensitive to diseases so this product can help you to prevent it. In addition, you can also wash more dishes with less dishwashing liquid. You just add some drops into a wet sponge and rub to your dishes, utensils, and many more. After that, you should thoroughly rinse your cookware in order to remove any smell.
 
Using Joy dishwashing liquid, you will now be free from kitchen worries. Your family will be served with delicious meals on clean plates. There will be no more spending the whole day with dirty dishes. Above all, this is the most affordable product that accommodates everyone as they have different sizes of bottles also at reasonable prices. You can purchase the one that suits your needs. Feel free to visit Joy Facebook Page, www.facebook.com/JoyPhilippines and share this post with your friends or on social media. This will also help them to live a zero worries life inspired by Joy. 



Share
Tweet
Pin
Share
No comments
Newer Posts
Older Posts

About me

A Stay At Home Mother / Proud mama of Andres and Amira / Blogger




About Me

Disclosure and Privacy Policy

www.istintotz.com is a personal site written and edited by me. This site accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

The compensation received may influence the advertising content, topics or posts made on this site. That content, advertising space or post may not always be identified as paid or sponsored content.

This website does contain content which might present a conflict of interest. This content may not always be identified.

Contact me through my email for inquiries or collaborations: istin_21@yahoo.com


Read my Privacy Policy here

Follow Me

  • facebook
  • twitter
  • instagram
  • Google+
  • pinterest
  • youtube

Philippines Parenting Blogs

Sponsors

casual maxi dresses for women

affordable Items under $5

Soinyou young men's clothing

mens casual clothing

Shoessee Loafers Shoes

mommy and me matching outfits

BerryLook Shift Dresses

Uniwigs

Instagram

QuickRebates - UK Tax Specialists

Voogueme Eyeglasses

Followers

Blog Archive

  • ►  2022 (6)
    • ►  October 2022 (1)
    • ►  September 2022 (2)
    • ►  March 2022 (2)
    • ►  January 2022 (1)
  • ►  2021 (37)
    • ►  December 2021 (3)
    • ►  November 2021 (2)
    • ►  October 2021 (3)
    • ►  September 2021 (1)
    • ►  August 2021 (3)
    • ►  July 2021 (4)
    • ►  June 2021 (5)
    • ►  May 2021 (6)
    • ►  April 2021 (3)
    • ►  March 2021 (5)
    • ►  February 2021 (1)
    • ►  January 2021 (1)
  • ►  2020 (16)
    • ►  December 2020 (1)
    • ►  October 2020 (2)
    • ►  September 2020 (1)
    • ►  August 2020 (2)
    • ►  July 2020 (1)
    • ►  June 2020 (2)
    • ►  May 2020 (1)
    • ►  April 2020 (1)
    • ►  March 2020 (2)
    • ►  February 2020 (2)
    • ►  January 2020 (1)
  • ▼  2019 (61)
    • ►  December 2019 (3)
    • ►  October 2019 (2)
    • ►  September 2019 (2)
    • ►  August 2019 (3)
    • ►  July 2019 (7)
    • ►  June 2019 (8)
    • ▼  May 2019 (3)
      • Keeping Getting Headaches? Here Are 3 Possible Causes
      • Why You Should Buy Office Fruit Delivery at Wholes...
      • Living #ZeroWorries Life Inspired by Joy.
    • ►  April 2019 (3)
    • ►  March 2019 (7)
    • ►  February 2019 (12)
    • ►  January 2019 (11)
  • ►  2018 (233)
    • ►  December 2018 (8)
    • ►  November 2018 (19)
    • ►  October 2018 (15)
    • ►  September 2018 (13)
    • ►  August 2018 (12)
    • ►  July 2018 (21)
    • ►  June 2018 (20)
    • ►  May 2018 (42)
    • ►  April 2018 (24)
    • ►  March 2018 (25)
    • ►  February 2018 (22)
    • ►  January 2018 (12)
  • ►  2017 (392)
    • ►  December 2017 (29)
    • ►  November 2017 (23)
    • ►  October 2017 (29)
    • ►  September 2017 (44)
    • ►  August 2017 (50)
    • ►  July 2017 (47)
    • ►  June 2017 (45)
    • ►  May 2017 (33)
    • ►  April 2017 (16)
    • ►  March 2017 (18)
    • ►  February 2017 (26)
    • ►  January 2017 (32)
  • ►  2016 (197)
    • ►  December 2016 (15)
    • ►  November 2016 (34)
    • ►  October 2016 (21)
    • ►  September 2016 (14)
    • ►  August 2016 (7)
    • ►  July 2016 (12)
    • ►  June 2016 (12)
    • ►  May 2016 (11)
    • ►  April 2016 (16)
    • ►  March 2016 (12)
    • ►  February 2016 (16)
    • ►  January 2016 (27)
  • ►  2015 (107)
    • ►  December 2015 (21)
    • ►  November 2015 (19)
    • ►  October 2015 (18)
    • ►  September 2015 (4)
    • ►  August 2015 (8)
    • ►  July 2015 (13)
    • ►  June 2015 (15)
    • ►  May 2015 (7)
    • ►  April 2015 (1)
    • ►  February 2015 (1)
  • ►  2014 (99)
    • ►  December 2014 (3)
    • ►  November 2014 (3)
    • ►  October 2014 (8)
    • ►  September 2014 (2)
    • ►  August 2014 (9)
    • ►  July 2014 (7)
    • ►  June 2014 (12)
    • ►  May 2014 (13)
    • ►  April 2014 (19)
    • ►  March 2014 (4)
    • ►  February 2014 (9)
    • ►  January 2014 (10)
  • ►  2013 (152)
    • ►  December 2013 (10)
    • ►  November 2013 (6)
    • ►  October 2013 (11)
    • ►  September 2013 (11)
    • ►  August 2013 (18)
    • ►  July 2013 (17)
    • ►  June 2013 (14)
    • ►  May 2013 (11)
    • ►  April 2013 (22)
    • ►  March 2013 (4)
    • ►  February 2013 (14)
    • ►  January 2013 (14)
  • ►  2012 (332)
    • ►  December 2012 (21)
    • ►  November 2012 (37)
    • ►  October 2012 (55)
    • ►  September 2012 (53)
    • ►  August 2012 (31)
    • ►  July 2012 (34)
    • ►  June 2012 (33)
    • ►  May 2012 (18)
    • ►  April 2012 (24)
    • ►  March 2012 (26)
  • ►  2011 (1)
    • ►  August 2011 (1)
  • ►  2010 (1)
    • ►  June 2010 (1)
  • ►  2007 (4)
    • ►  September 2007 (2)
    • ►  June 2007 (1)
    • ►  January 2007 (1)
  • ►  2006 (22)
    • ►  June 2006 (3)
    • ►  May 2006 (9)
    • ►  March 2006 (4)
    • ►  February 2006 (3)
    • ►  January 2006 (3)
  • ►  2005 (27)
    • ►  November 2005 (4)
    • ►  October 2005 (13)
    • ►  September 2005 (10)

Search This Blog

Subscribe via Email

Enter your email address:

Delivered by FeedBurner

Popular Posts

  • Joey/ Angela 2's Private Pool Experience
  • Welcoming New Year at Angela 3 Resort in Antipolo City
  • Summer Fun at Angela 1 Private Pool Resort

Total Pageviews

Created with by ThemeXpose | Distributed by Blogger Templates