5 Preventive Steps to Take if You’re Susceptible to Recurring UTIs

by - 11/28/2018 10:12:00 PM



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Have you ever had urinary tract infection? You know that this can be very painful for you. It can be even more frustrating when the UTI keeps coming back. You dread having to do number 1 because of the different unpleasant symptoms that you are bound to experience.

There are different ways that you can do in order to prevent UTI from becoming recurrent. Get to know what these steps are.

1. Allow yourself to drink a lot of water and let relieve yourself whenever you have to. Drinking plenty of water will be effective in removing the bacteria-causing UTI from your bladder. You may also take a UTI prevention pill if it was prescribed by your doctor.

2. Always wash up before you have sex and urinate after sex. Some people have realized that they get UTI after sex more often. This may be because of your poor hygiene. You can improve your hygiene by making sure that your genitals are clean before having sex. Urinating will make the bacteria less likely to go deeper into your urethra.

3. Be more aware of the birth control methods that you use. There are some products that will make you more likely to get UTI as compared to others. You can always ask your doctor about Recurrent UTI prevention. The doctor may recommend different products that will be safer for you to use.

4. There is no need to use products that are meant to “clean” your vagina. Some studies show that you can be more prone to getting UTI when you use scented feminine washes all the time. If you find the feminine product irritating, there is no need to keep on using it.

5. You may be recommended to take antibiotics in order to prevent the UTI from coming back. The dosage for this is usually low. You can talk to your doctor about it. Do not take antibiotics without the prescription of your doctor.


You can take the uti quiz if you want to know more about the possible reasons why your UTI keeps coming back. A better hygiene will always make a lot of difference with your health.



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