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Rants and Raves of a Bum



In the medical world, proper use of words is highly called for because a simple mistake could complicate things usually unwanted for the patients. Because this field has full of jargons that most are too technical to not easily be sifted and digested by the general public, putting them in a layman’s term is indeed helpful.

A good example of which are the words “side effect” and “main effect”. These, are more often than not, interchanged or used instead of the other. Doing so is not just wrong but also dangerous to the people’s health.

A side effect of any substance pertains to the result beyond the main or primary action that is intended by the physician giving drug prescription. The doctor, likewise, foresees this extra consequence.

For instance, the patient might not be conscious of the side effect of unwanted hair growth elsewhere on the body while using vasodilator drug called Minoxidil to treat hypertension. The physician, nevertheless, is very well aware of it, as well as other implications, such as burning or irritation of the eye, itching, and redness or irritation at the treated area. By and large, doctors suggest that patients should ignore the side effects unless serious and often alert the sick persons about their likelihood.

But not all the side effects are boon. They are bane, too, hence, they are often used as a therapeutic benefit in the pharmaceutical industry. Like the Minoxidil which, initially was developed to treat high blood pressure. People taking it reported an unusual side effect: Hair began to grow on various parts of their bodies. In this case, the downside of the drug is controlled and employed for a beneficial and therapeutic effect judiciously. It is noted that the Food and Drug Administration (FDA) approved prescription of two percent (2%) Minoxidil topical solution for hair loss in men in 1988 and for women in 1992.

An adverse effect, on the other hand, is identified as an outcome wherein the reaction occurs over and beyond the main and wanted action of a medicine. Both the physician and the patient don’t know about it as a consequence of taking such treatment. It can happen simply due to incorrect dosage. Undesirably, this is very harmful as it can exacerbate the prognosis of the disease. Occasionally, if the adverse effect is too serious, there might be a need for hospitalization.

Just like the Sildenafil Citrate— a medication used to treat erectile dysfunction and pulmonary arterial hypertension. It's most common adverse reactions (≥ 2%) include a headache, flushing, dyspepsia, abnormal vision, nasal congestion, back pain, myalgia, nausea, dizziness, and rash. Patients should seek emergency treatment if an erection lasts over four hours. Patients should stop Sildenafil Citrate and seek medical care if a sudden decrease or loss of hearing and also that of vision in one or both eyes.


Since side effects paired with adverse effects can be fatal and need to be reversed or given antidote immediately, a very extra cautious effort not to interchange them with the main effects in the prescription process must be always observed. After all, it’s the lives of patients at stake here.

It’s ironic to note that people who seek treatments for their ailments or to prolong their lives become sicker or morbidly end up six feet underground simply because of such medical error. So, it’s still best to deal with health conditions like hair loss the natural way, especially with NOVUHAIR that offers the safe and natural effects.  

With 19 natural ingredients—mostly standardized herbal extracts, essential oils and co-factor nutrients—it does not only help prevent the hair loss malady but also aid in stimulating the growth of the “crowning glory.” Set aside those chemical-based topical scalp solutions out there. Choose natural, choose NOVUHAR!

Join NOVUHAIR’s survey and win tickets to the musical SOUND OF MUSIC staging at The Theatre Solaire from September 27 to October 22. For more information, visit Novuhair’s Facebook page: Novuhair Official.


NOVUHAIR is available at Mercury Drug and other leading drugstores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page, Novuhair Official, and follow on Twitter at @NovuhairNatural. You may also call NOVUHAIR hotlines at 4136570 and 09228830575 and order online through lazada.com.ph and regaloservice.com.




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No matter how old you are or where you are traveling, you don’t want to come home. It is human nature to want to spend as much time in the Outback of Australia or the vineyards of southern France. However, most people think it is impossible because a budget only lasts a certain amount of time. Yes, it is true that no individual can travel forever. Still, it doesn’t mean you can’t prolong a journey of a lifetime with a few neat and thrifty hacks.

Below is how to prolong the inevitable the next time you travel.

Create A Budget

The first step is the simplest, yet creating a budget is something a lot of travelers fail to do. Don’t get me wrong – they know how much money they have to spend. But, the majority of us don’t know what we are going to spend it on, how much we have per day, and what the backup plan is. They might sound like obvious questions with clear answers, but it takes to research and effort to plan for the long-term. So, take the total amount and divide it by the number of days you plan on being away. That’s your daily budget. By figuring out the price of food, alcohol, etc. you can cut it down even further.

Lower Your Debt

Let’s face it; everyone has debts. While you are at home, paying off the minimum amount each month isn’t an issue because of a couple of dollars here or there is nothing. When you are traveling, a few bucks could be half of your daily budget. Therefore, it’s essential to lower your current debt expenses now to extend the trip. Debt consolidation is a great choice, as consolidation.creditcard points out. By merging credit card debts into one, it reduces the monthly repayments. As such, the couple of dollars could become one or two bucks or even less.

Image from wikipedia

Get A Job

Not to preach, but no one can travel the world for years on end without working. It has nothing to do with being a lazy bum because we can all agree that is the future! Nope, it is basic mathematics. When traveling, you dip into the funds every day and reduce the amount. Because you are not working, there isn’t a revenue stream to refresh the coffers. At some point, then, the money will run dry. Thankfully, casual work for travelers is available in almost every country. Even if working behind a bar doesn’t pay a wage, the pub will pay for your food. Also, a hostel will cover the cost of accommodation.

Go To Cheaper Countries

America, Europe, and Australia – they are on everyone’s bucket list. Sadly, they are three of the most expensive countries in the world. But, as neverendingvoyage.com shows, India and Sri Lanka are not. In fact, there are numerous places where the average budget for one day is under $15. So, if you went to India for three months, this would come to just over $1,000. That is cheap in anyone’s book, even a traveler’s!

To some people, money is no option. To a true traveler, money is everything.



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A lockout scenario can happen to anyone at home, within the workplace or on the road. There are many reasons you may be locked out of your property. You might be in a rush to get the opportunity to work and recall that you went out and remember that you left your keys in your house after you close the entryway. You may likewise confront lockout scenario if your bolt is broken or the key is stuck in it. Despite the fact that this sort of circumstance isn't something that anybody would call ideal, the good news is it doesn't need to be as awful as many people expect. The primary factor that will decide whether this situation is a minor inconvenience or a terrible experience is the locksmith you call. Preventing a lockout from happening in the first place is the best solution to avoiding an inconvenient and unsafe lockout scenario.

Take preventative measures like these helpful tips:

Stay calm

Staying calm and focused also works once you actually are locked out. This is because once emotions come into play your mind reacts instead of response. In fact, it was probably a moment of distraction or inattention that caused the lockout in the first place. Wherever you have locks; you will have lockout situations. We simply can’t avoid them. They will happen no matter how careful we are or how many cups of coffee we just consumed.

Give an extra key to a trusted person

You ought not to have excessively numerous copy keys. It will be sufficient to have an extra key in your pack and the one remaining at your companion's place. Ensure that you give your additional house key to a reliable individual in your neighborhood.

Double-check before closing the door

The simplest thing you can do to prevent a lockout is to develop a habit of double-checking that you indeed have your keys in hand before stepping out. We know this is simpler said than accomplished for a few people. Keys are little and simple to lose on the grounds that you wind up plainly used to carrying them around.

Loud Keys

Noise triggers reactions. Attach a noisy accessory to your key chain. If you drop your keys, they will make a loud sound that can’t be missed. Attach bright accessories that make much noise to your key chain not to lose them. You will notice them if they are misplaced or hear when they fall. It will also help you to remember where you have seen your keys the last time.

Key Checkup

Knowing that you have a spare key tucked away is only reassuring if that key actually works in an emergency. Of course, a traditional cut key will work as long as the lock itself is not broken, but electronic key fobs require working batteries and connections to get the job done. Regularly check to make sure your spare electronic keys or key fobs are working properly.

Locksmith

It never hurts to be completely prepared for any situation, and calling a locksmith doesn’t necessarily have to be your last option. To make sure you are never stranded in an emergency lockout situation, visit http://locksmithub.com/states.




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At the end of a working week, the prospect of collapsing on the sofa with a large glass of something cold is a very welcome one. You’ve spent most of your week working long hours and commuting into the office for the same job that you’ve done forever. What if this weekend was the one you got away? Escaping the rat race of the city for the calmer countryside air is something most commuters enjoy doing and they do it so well!

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Being stuck at work can be boring and yet the pace of city living is so fast that you often need time to stop, slow down and let life catch up a little. It’s for this reason that people work so hard to buy their own property to live in – the idea of one day retiring and living a slower pace in life is often a workman’s dream! Learning to find an escape in the meantime, is crucial to your sanity. For some, an escape means literally hopping in the car on a Friday afternoon and heading to a holiday home they’ve hired out for the weekend. For others, it’s skipping the weekend escapes and working enough overtime to one day buy your own through a rural property agent. The dream of getting away and enjoying retirement where their air is clearer, the trees are taller and the birds sing is a dream a lot of people share.
So, while you’re waiting to get there and waiting to retire, what could you do to escape in the meantime? How can you maximise your time off to give you some rest in between the madness of work and family?

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Take Up A Hobby. You need to be able to find something that you enjoy, taking your head out of the office and into something far more fun. Hobbies vary so much and will really depend on your tastes, but anything from cookery classes to learn how to make a four-course meal to learning how to abseil down the sheerest cliffs will work. The adrenaline rush that you feel when you’re happy can offset the time spent stressing about work in the office.
DIY. If you already own your own home and - one day - hope to buy something a little further out of the city, take some time to make repairs and spruce the house up. The house you will spend money fixing up will one day be worth far more than it is right now, meaning you can go ahead and sell it for far more than you bought it for. This will make the profit you need to buy that sprawling piece of land you’re dreaming about.

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Finding your escape is going to take some time to identify, and as long as you keep your eye on the prize of getting out of that rat race for something slower and more comfortable, you will get there. Don’t give up, even when Monday rolls around again.




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Receding gums are gums that shrink over a period of time, exposing more and more of the teeth as they do so. Gums naturally receded as we get older, but if you are still in your prime, and you’ve noticed that your gums are starting to draw back, you could have a problem.

Receding gums can cause infections to take hold, and you may even lose your tooth if it goes too far, which is why, as soon as you notice the first signs of receding gums, you should take action.

The Causes of Receding Gums and What You Can Do About Them

There are a number of things that could be causing your gums to recede, but some of the most common include:

Gum Disease

Gum disease, gingivitis, and periodontal disease can cause receding gums over time as the infection attacks more and more of the gum. If you believe you could be suffering from one of these conditions, book a dental appointment at http://www.artarmondentists.com/services/ now. Their dentists will be able to advise you on your best course of action to fight the disease and prevent further recession.

Nature

If you take good care of your teeth, but you’re still seeing some gum recession, it could just be that you’re getting older and it’s a natural part of the aging process. Unfortunately, there is very little you can do about this, but maintaining a strong oral hygiene regime will help.

Excessive Brushing

Brushing your teeth too often, too hard can damage the gums and cause them to recede. To combat this, you should stick to brushing your teeth just twice a day and switch out hard toothbrushes for softer ones which will not cause so much trauma to the gums.

Grinding Teeth

If you’re prone to grinding your teeth, whether due to stress, or involuntarily in your sleep, you could be putting too much extra pressure on the gums, and it could be that which is causing the damage. This can be prevented by being more mindful of your actions and by wearing a gumshield for teeth grinding during the night.

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Misaligned Teeth

If your teeth are misaligned so that you have an over or underbite, this could also cause an excessive level of pressure on the gums, and you may need misaligned jaw surgery, which you can read about at https://myoms.org/procedures/corrective-jaw-surgery to sort the problem out. Such surgery should help too, at least slow down gum recession, although it’s certainly not for everyone.

Hormonal Changes

If you are a woman dealing with hormonal changes, you could see your gums start to recede as they are really quite sensitive to hormonal issues during pregnancy and menopause, in particular.

Smoking

If you smoke, it will cause an increase in plaque and plaque can cause gum recession. Giving up the cigarettes is an obvious solution.

As well as taking the steps above, you should see your dentist if your gums are receding.having them professionally clean your teeth could help immensely, but in some extreme cases, surgery may be required to stop gum recession in its tracks.



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When it comes to interior decor, color can be difficult. It is so easy to get it wrong and end up with a home that, Despite your best efforts, looks worse than it did before you decided to add a splash.

If you’re planning to reinvigorate your home with a bit of color, here are some of the most common mistakes you could make, and some advice on how to avoid them:

Not Thinking About Light

Light and color work together. The right light can make a color look much more vibrant, and the wrong kind of light can make it look washed out and dingy. Luckily, this is an important issue to avoid! Before calling in CAMERON DAVIDSON PAINTERS AND DECORATORS, take the time to tape a sample of the color you are thinking of using up on the wall and be sure to take a look at it in all light condition, including artificial light. This will ensure you don’t end up with a color that looks great for part of the day and terrible the rest.

Using Too Many Colors

There is nothing wrong with using lots of different colors to decorate a room, but those colors need to be perfectly in balance if you want to avoid your home looking like a kindergarten. If your colorful room feels very ‘stressful’ to be in, chances are you are using too many different colors. You can restore the balance and make the room better by slowly eliminating colors until you have, perhaps no more than two main colors and a couple of accent colors. You could also try spreading the colors put more, rather than having them all together, so that they don’t feel too busy.

Too Much Matching

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Conversely, having too many matching colors in the room can be just as bad, albeit in a different way. If you’re the kind of person who requires everything in your living room to be the two same shades of gray, that room is going to look pretty boring. Again, this is something you can easily remedy by throwing in a few accents. Visit BED BATH AND BEYOND and by cushions, vases, bedding, and candles in complementary colors to your home’s decor and spread them out across space, to infuse it with a bit more personality. Space will really come together then.

Not Being Consistent

Although you want to avoid your home matching too perfectly because it’s extremely boring, you also don’t want to decorate every room in the place so different that they have nothing in common at all. If one room is red, another blue, one green and the rest gray, your home is going to look like an explosion in a paint factory, and it is unlikely to be as calm and restful as you would like.

What you should actually do is use varying shades of the same color or colors that complement each other well to create a home that isn’t too samey, but which also looks like it is one cohesive space.

Color can be tough, but with these tricks, you should be able to use it very effectively in your home.


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Budget. It’s not the nicest word to hear. Sometimes though, budgeting is a necessity. Whether you’re looking to save for some home improvements, a vacation or you need to cut back after overspending - having to budget is enough to make anyone feel blue. The good news though is that budgeting doesn’t have to be painful - there are plenty of ways you can save some money without having to completely cut back. Learn how to make a pain-free budget and watch the savings come in.

What are you budgeting for?

When it comes to making your budget, your goal will be important for setting how much you need to save. If you have a certain purchase in mind, you’ll need to work out when you want to make it and work backward from there. In some cases, it might be easier to consider an online cash advance instead to help you with more time-dependent purchases. If, however, your plan is simply to be better with money or to pay off some debts, you’ll need to think about more long-term savings. Once you know how much you need to save each month, you can then start making some plans for how you’re going to achieve it.

List all of your expenses - all of them!

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Most people have an unrealistic view of how they spend money. You might know roughly in your head how much you spend on your mortgage or rent and your bills - but what about those everyday expenses that may seem small but are pretty big once you add them up? Make a spending diary over the course of the week and keep all of your receipts. Add everything up on top of your regular outgoings and take a good look at what you’re spending. Do you get takeaway coffees regularly? What about taking cabs instead of the bus? Some of these expenses can be crossed off your list immediately to help you cut back on wasteful spending.

Analyze where instant savings can be made

Some of your regular expenses can be reduced immediately. When was the last time you switched your cable or energy supplier? Shopping around or haggling for a discount could save you money easily each month meaning you won’t have to cut back on some other things. If you’re spending a lot on credit repayments, see if you could consolidate your debts and make the payments easier to manage. You could also try switching to loan or credit card providers who can offer you better interest rates (including 0%) to make sure the money you are paying back each month goes further.

If you have regular payments that you’re not making full use of such as a gym membership or Netflix subscription - it may be time to give them up. Even if you only cancel them for the short term, you can easily find ways of getting fit without the gym or stick with the good old TV for entertainment.

Setting your budget

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After you’ve analyzed all of your outgoings, you can get to work on setting yourself a budget. Once you’ve subtracted your regular outgoings and your savings, you will then see just how much you have left to spend on things like food, entertainment, and clothes. The amounts may be smaller than you’re used to, but that doesn’t mean you can’t still enjoy yourself. Sometimes it helps to set two different budgets. A weekly budget will cover costs such as groceries, nights out and your travel, while a monthly budget for treats (whatever they may be) can help you keep the two separate. This way all of your usual weekly costs will be covered, but you’ll know in your mind how much you can spend on other things too.

One tip to help you make the transition and ensure that you stick to your budget is to start paying in cash. Withdraw your weekly budget at the beginning of the week and start leaving your cards at home. This avoids any temptation to overspend, and any money left at the end of the week can be put towards the following week’s budget. If you have any left over at the end of the month, you can either add it to your savings or allow yourself a bigger treat budget for the next month as a reward for doing so well with your savings.

Easy ways to cut back

Now here comes the harder part of budgeting. If you’ve managed to make some great savings so far, you should pat yourself on the back - you won’t have to feel like you’re cutting back as much.

Two of the biggest areas where you can make savings are your groceries and shopping. Grocery shopping is something we all need to do. However, when you’re in a hurry, or you aren’t properly prepared - you could end up spending more than you should. Making a meal plan or a pre-prepared shopping list are just two easy ways you can save money on your groceries. Making better choices about what you buy will not only help you save money but will help the environment too by cutting on the food waste that is currently a hot topic.

Meanwhile, with clothes and other types of purchases, try shopping online to benefit from the wide range of discount codes that are available. You could even try stores like eBay and Amazon that will help you find new or barely-used items cheaper to help you make some savings.

Making some smarter choices like walking to work or cycling instead of driving can not only save you some money but will help you be fitter too. You should be aiming to walk as much as possible to benefit your health, and there are many ways you can get your 10,000 steps a day.  

In addition to cutting back, you might want to consider other ways you can boost your income. Blogging is a great way to make some money doing something you enjoy, and you’ll find some great tips on making money from your blog here. Budgeting may seem like a drag but if you’re smart about your choices, you can save money without it impacting your lifestyle. Learning to budget will help instill some good money habits and help you with your future finances too.

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A Stay At Home Mother / Proud mama of Andres and Amira / Blogger




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      • The Dangers Of Side Effects Presented As Main Effects
      • Prolonging The Inevitable: The Money Tips Which Ex...
      • How To Prevent Home Lockout Situations
      • Escaping The Rat Race
      • Receding Gums? Read This
      • The Color Mistakes You Should Never Make
      • Learning How To Budget, The Pain-Free Way
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